Get Your Fitness On Boot Camp has been an uplifting experience-- physically & mentally for me. I joined the 6am boot camp in April 2010 after being unemployed for 5 months. I was completely unmotivated after losing my job. I felt physically incapable. After the first week, I knew this was something I wanted to dedicate myself too. It was exciting, challenging, and made exercising fun and interesting.

Frank assured me that if I wanted to change and put my mind to it I could. The changes in my overall attitude and body is apparent to all close friends and family. Frank gives you the support you need to make the right lifestyle changes to obtain a healthy lifestyle that works for each and every person. This is not a quick fix. It is hard work. But if you dedicate yourself you will see changes and improvements in many different areas of your life.

Get Your Fitness On! :)


Rachel Pesso

I've been participating in Frank's Boot Camp class since January 2010 and have been able to see amazing results in a short time frame.

I used to spend hours at the gym doing an hour of cardio and an hour of total body conditioning/strength training about 4-5 times a week and now I'm investing 20-30 minutes, 3 times a week and seeing better results, in a much faster time period.

But it doesn't end there. the key to changing the way you look requires a change in attitude and a careful look at one's nutrition habits. Frank is there every step of the way to guide and offer insightful information in regards to proper nutrition and positive thinking. He cares about your well being and about you successfully reaching your health goals.


Carla Vilar

I have been active my entire life whether I was playing sports, going to the gym, or practicing martial arts. Every physical activity I have been a part of has ended with me plateauing and not getting continual results. Get Your Fitness On Boot Camp has been the only thing so far that has given me consistent results. I have noticed a significant difference in my muscle content and I have definitely been feeling more energy throughout the day.

I would recommend Get Your Fitness On Boot Camp to anyone who is trying not only to perfect their body but to also get on the road to physical fitness. The program is designed to cater to all types of people: those just starting to work out and those who have worked out most of their lives looking for a jumpstart.


Cheryl Manna

Frank has been training me for about two years now and within the past few months I have added his Boot Camp to my repertoire. Three mornings a week I am motivated and challenged to work out harder than I thought I could. The driven atmosphere Frank creates in class inspires you to go beyond your mental limitations and expand your physical capability. The entire room is extremely focused and at the end everyone is beat
up from the intense workout but smiling as he shares his knowledge of nutrition and overall well being with us.


It is a very positive experience both mentally and physically and I highly recommend it to anyone/everyone no matter what level of fitness they are at.


Deborah Flower

I wanted to let you know how much I'm loving and getting out of your Boot Camp class. For all the years I've worked out at the gym, I never saw these types of changes in my body and it's only been 3 months. It's without a doubt the strongest and most defined my core has been. I couldn't even do a plank, let alone hold the position when I first started your class. I feel like I finally see the potential my body has and how you and the class are helping me define it. You're an incredible motivator. Can't wait to see what the next 3 months transforms!


THANK YOU!
=) Nicole Romeo

I cannot say enough good things about Get Your Fitness On Boot Camp. For 8 years I had failed to find the time or energy for exercise while I was busy juggling a career and 4 young children - then, on a whim, I bid on a one-month Boot Camp at a school auction and won - that bid was honestly one of the best decisions I've made in a long time! Three months (and 8 pounds!) later, I am addicted, and feel fabulous - Frank's workouts are intense, challenging and fun, and I noticed results in the way I looked and felt almost immediately. And the exercise class is just one aspect of the program - Frank also provides useful information and advice about nutrition and about making positive changes in order to achieve goals - he does this both during the class and during regularly scheduled one-on-one conversations. So if you sign up for Get Your Fitness On Boot Camp, you get more than just an amazing workout a few days a week - you get the motivation you need to challenge yourself and to work as hard as it takes to get the results that you want.

Kerri Garipoli

When I first joined Get Your Fitness On Boot Camp I really thought it was going to be the hardest thing I have ever done. Turns out, I was right. However at the same time it was also the greatest thing I have ever done. Since being a part of the Boot Camp which I have for the past 3 months and still have 3 more ahead of me, I have really never felt better about myself. I love leaving there every night feeling like I have accomplished something. Not only is the work out amazing, so is Frank. I definitely would not be able to get through each workout without him there cheering me on and telling me to go for it. He gives me motivation to want to work harder each time. Get Your Fitness On Boot Camp is an amazing program and I would recommend it to anyone who wants a good workout and wants to feel better about themselves.


Ilana Fleischner

GET YOUR FITNESS ON BOOT CAMP…

Hi. My name is Kimberly Cardone and I have been an exercise fanatic since I was 17 years old. My routines have varied from cardio, strength training, weight lifting, gymnastics, group classes, biking, running, swimming, yoga, Pilates, etc. – You name it, I have tried it. In January 2010 I decided to give Get Your Fitness on BOOT CAMP a try. I have personally trained with Frank Daniels, owner and founder of Get Your Fitness on Boot Camp, in the past; so when he mentioned his new class, I thought – SURE I will give it a try. Well it is now 9 months later – and I am still going – 3 mornings a week at 6 AM – yes – you heard right – 6 AM – so you know if I am getting up at that hour to work out without quitting – THAT THIS CLASS IS AWESOME!!! It is motivating, challenging, upbeat, and fun. I guarantee that GET YOUR FITNESS ON BOOT CAMP will get you into shape, make you lose those few extra pounds that won’t come off, tone your trouble spots, whatever your goals are – Frank and Get Your Fitness On Boot Camp will definitely help you get there FAST. Get Your Fitness on Boot Camp is the BEST Boot Camp class in Westchester County – and each class brings a new challenge. With the help of Frank Daniels – you will reach that goal – all you have to do is dedicate yourself to the class and the nutritional advice you will receive and you will be AMAZED!

Kimberly Cardone